Whether you need help to recovery from over enthusiasm in the garden or the gym or just need a
loosen-up before the season starts, we can offer help and advice.
What would you do if it didn't hurt?
• SPORTS • GARDENING • CYCLING • SKIING • SHOPPING • PAINTING • WRITING • WALKS •
If you are happy with our service, please review us HERE. If you aren't happy, we take that very seriously, please let us know so we can investigate.
Mrs A WGC
Always an exceptional service provided. Thorough, effective, holistic approach. Always practical advise offered which is extremely useful and realistic. I have always had improvement in any issue after visiting.
Do you need a postural assessment with advice on how to improve it?
This is particularly appropriate for the office worker, a gaming fanatic or for children, to help establish good musculo-skeletal development.
53 Longcroft Lane
Welwyn Garden City
Herts AL8 6EB
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copyright 01.01.16 Welwyn Garden Osteopaths
General Osteopathic Council (GOsC):
The Institute of Osteopathy (iO):
The NHS and Public Health England (PHE) are extremely well prepared for outbreaks of new infectious diseases. The NHS has put in place measures to ensure the safety of all patients and NHS staff while also ensuring services are available to the public as normal.
Stay at home!
exercise 1 hr /day: only essential medical appointments or food shopping but maintain Social distancing to more than 2m
If you develop:
a high temperature - you feel hot to touch on your chest or back (you do not need to measure your temperature)
a new, continuous cough - this means coughing a lot for more than an hour, or 3 or more coughing episodes in 24 hours (if you usually have a cough, it may be worse than usual)
To protect others, do not go to places like a GP surgery, pharmacy or hospital. STAY AT HOME
Use the 111 online coronavirus service to find out what to do
Read the NHS advice about staying home including how long to isolate for.
Use the NHS 111 online coronavirus service if:
you feel you cannot cope with your symptoms at home
your condition gets worse
your symptoms do not get better after 7 days
Only call 111 if you cannot get help online.
For further information on:
High risk groups
How to avoid catching and spreading coronavirus
Go to nhs.uk/coronavirus.
For information on social distancing, go to gov.uk/guidance-on-social-distancing
Advice accurate as of 17:00 27/03/2020